kendall toole

Learn About Fitness Star Kendall Toole 2025

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Written by Abdul Kaiyum

November 8, 2025

Kendall Toole is a popular American fitness trainer, best known for her time as a Peloton instructor and her advocacy for mental healthbusinessinsider.comabc45.com. She rose to fame guiding indoor cycling and boxing workouts on Peloton’s connected fitness platform, amassing a large social-media following.

In this article, we explore Kendall Toole’s age, background, career highlights, the reason she left Peloton, and her personal life (including her boyfriend). We also address common search terms (like “Kendall Toole Peloton” or even “Kendall Toole nude”) and emphasize the positive story behind this fitness starbusinessinsider.commaximumfun.org.

Quick Facts about Kendall Toole:

Name: Kendall Elizabeth Toole (often misspelled as Kendal Toole)legit.ng.

Age & Birth: Born January 28, 1993 in Houston, Texas, making her 32 years old as of 2025legit.ng.

Career: Former Peloton instructor (2019–2024) who taught cycling, boxing and strength classes. She built a reputation for inspiring workouts with a mental health focusabc45.combusinessinsider.com.

Social Media: Over 1 million Instagram followers and 360K+ on TikTok, where she shares fitness and wellness tipspeople.comlegit.ng.

Mental Health: Kendall is openly a mental health advocate, using her platform to destigmatize anxiety, depression and OCDpeople.combusinessinsider.com.

Milestones: Created a Peloton Mental Health Awareness ride; launched the “Wholeheartedly” podcast (2024) about wellness and relationshipspeople.combusinessinsider.com.

Departure: In June 2024, Kendall announced she was leaving Peloton after nearly five years, saying it was time to evolve and pursue new goalsabc45.compeople.com. Peloton even hosted a “30 min Farewell Ride” with her on June 29, 2024onepeloton.com.

Personal Life: Kendall has never been married. She is dating Alexander Brzozowski, a brand developer and tennis coach (they went public in August 2024)legit.nglegit.ng.

Early Life and Background:

Kendall Toole (born Kendall Elizabeth Toole) grew up in Houston, Texas, before moving to California. She graduated from the University of Southern California with a degree in Cinema, Media Studies and Businesslegit.ng. From an early age, Kendall faced mental health challenges: she was diagnosed with obsessive-compulsive disorder (OCD) at age 11, and later dealt with anxiety and depressionpeople.comlegit.ng. She credits exercise and disciplined routines (including boxing training) with helping manage these conditions. This background later shaped her positive, empathetic approach as an instructor.

Kendall started her career behind the camera (interning and production assistant roles in entertainment), then transitioned to fitness: she worked as a boxing trainer in Los Angeles (2018)legit.ng. Her confidence and resilience – famously summarized by the motto “You can get knocked down, but you can never be knocked out” – reflect her personal journey through adversitymaximumfun.org. (That phrase, often shared by her father, became a signature line in her classes.)

Rise on Peloton: Fitness Career:

In June 2019, Kendall Toole joined Peloton Studios in Manhattan as a virtual cycling instructorlegit.ng. Over the next five years she became one of Peloton’s most beloved instructors. She taught cycling, boxing and strength workouts, connecting with members through uplifting music and candid storytellingabc45.compeople.com. Kendall’s upbeat style and her candid discussions of mental health won her many fans on the “NKO Crew” (Nicknamed for her “Knockouts” class series).

Peloton Classes: Kendall led rides and classes with high energy and fun themes. For example, Peloton’s website lists a “30 min Farewell Ride” by Kendall (aired June 29, 2024) where she energized riders with pop music and a celebratory messageonepeloton.com.

Follower Growth: As a result of her classes, Kendall’s social media presence grew explosively. By mid-2024 she had over 1 million followers on Instagram and hundreds of thousands on TikTokpeople.comlegit.ng, posting workout clips and motivational messages to her audience.

Mental Health Advocacy: Within Peloton, Kendall championed mental wellness. In October (World Mental Health Day), she led a special Mental Health Awareness Ride, drawing attention to emotional well-being during workoutspeople.com. She often shared personal stories, emphasizing that it’s okay to struggle and encouraging riders to take care of their minds as well as bodies.

Her name is often associated with Peloton (searches include “Kendall Toole Peloton” and “Kendall Toole workouts”) because of this prominent role. Kendall helped make Peloton classes feel more personal, blending fitness training with open conversations.

Mental Health and Mindfulness:

Kendall’s career is defined not just by workouts, but by her open discussions of mental health. She has been diagnosed with OCD since childhood and battled anxiety and depression in collegepeople.combusinessinsider.com. In interviews and on social media, she has been candid about these struggles. For instance, Business Insider reports that Kendall says hiding her feelings made things worse, so she now shares them to empower herself and othersbusinessinsider.com. She explicitly encourages taking breaks from social media for self-care and normalizing vulnerabilitybusinessinsider.combusinessinsider.com.

Kendall Toole’s message: it’s okay to have flaws. She credits a turning point to her father’s words (“You’re knocked down, but never knocked out”), which motivated her to persevere through her darkest daysmaximumfun.org. By integrating such philosophy into her classes, Kendall offered Peloton members a blend of physical challenge and emotional support. Her role on Peloton extended beyond “instructor”; she became a mental health advocate with a fitness twist.

Announcing Departure – Leaving Peloton:

In June 2024, Kendall shocked fans with an announcement: she would be leaving Peloton after five years. Her farewell message, posted as an Instagram video, struck an emotional chord. In it she said: “It’s with great consideration… but I’m choosing to close my chapter at Peloton.”abc45.com She thanked her “Knockouts” and NKO Crew, saying, “Thank you for riding with me, for sweating with me, for crying with me… for showing up for ourselves.”the-independent.com She reassured followers it was “not goodbye” but a new chapter, ending with the sentiment: “I’ll see you in the next adventure. Love you.”the-independent.comabc45.com.

Her departure was widely covered: media reports confirmed she left “to focus on her own dreams” and feeling ready for bigger opportunitiespeople.comlegit.ng. In one TikTok Q&A, Kendall explained she needed a “bigger sandbox” to grow – essentially, she outgrew her Peloton rolepeople.com. Peloton members saw this coming when she shared cryptic posts about “shedding a skin and removing an armor” in early June 2024abc45.com. On June 29, Peloton even featured a special “Farewell Ride” with her as a tributeonepeloton.com. Throughout, Kendall expressed gratitude: she was thankful for five years of teaching and connectionpeople.comthe-independent.com.

Key Quote: “I left Peloton because it was time for contract renegotiations… but the most important thing was I just felt like it was time for me to evolve in my career,” Kendall told People Magazinepeople.com. She added, “Big dreams don’t fit in small containers,” underscoring that she was ready for new challenges.

kendall toole

After Peloton – New Projects:

After departing Peloton, Kendall quickly moved on to new ventures. Most notably, she co-launched the Wholeheartedly podcast (late 2024) with HGTV star Galey Alixpeople.com. On this podcast, Kendall interviews guests about careers, relationships, and mental wellness – continuing her mission to connect and support listeners. She told People that the show is a space to “be really open and honest” and foster communitypeople.com.

Kendall also continues to post on social media and offer fitness content independently. According to her LinkedIn and news interviews, she aims to build something “much bigger” for herself, possibly including fitness coaching, brand partnerships, and speaking. In sum, she remains a fitness influencer and mental health speaker beyond Peloton.

Personal Life – Age, Family & Relationships:

Kendall’s personal life has attracted fan interest too. As of 2025, she is 32 years old (born January 28, 1993)legit.ng. She grew up in a fitness-oriented family; her mother and father (Nicholas Toole and Susie Toole) raised Kendall and her siblings in Californialegit.ng.

Regarding love life: Kendall Toole is not married and has never been marriedlegit.ng. In fact, she and her partner Alexander Brzozowski made their relationship public in August 2024. Alexander is a brand developer and tennis coach – their Instagram pics (on World Mental Health Day, birthdays, etc.) show the couple togetherlegit.nglegit.ng. Kendall affectionately introduced Alexander with the caption “everyone meet @abrzo” and called ending her “shadow man era”legit.ng. As of now, Kendall and Alexander are dating, and there is no news of engagement or marriage.

(Note on keywords: Some online searches for “Kendall Toole husband” or “Kendall Toole boyfriend” refer to Alexander Brzozowskilegit.ng. Searches like “Kendall Toole nude” or “Kendall Toole naked” tend to surface unrelated or fan-made content. To date, Kendall has not posed nude; her public images are fitness-oriented. These terms are generally irrelevant to her real story.)

Legacy and Impact:

Today, Kendall Toole is remembered as a fitness role model. She leaves behind a legacy of high-energy workouts and honest storytelling. Many fans comment that her classes changed their lives, and she is praised for creating an inclusive fitness community. Her work in raising awareness about mental health – on and off the bike – is often cited.

For example, one fan wrote: “I will never forget taking one of your classes in 2019 and thinking ‘this is my kind of girl!’… It’s been amazing to see you blossom on and off the bike. I can’t wait to see what’s next.”the-independent.com. Her famous catchphrase (and her father’s line) “They can knock you down, but they can never knock you out” resonates with many and has become a hashtag (#NeverKnockedOut) among her followers.

Beyond Peloton, Kendall’s influence continues. She partners with brands (e.g. Pure Leaf tea in 2021businessinsider.com), speaks at events (mental health summits, fitness expos), and inspires other instructors. She also works with nonprofit organizations and wellness groups, leveraging her story to motivate others. In short, Kendall Toole has parlayed her Peloton fame into a broader career as a wellness entrepreneur and advocate.

Frequently Asked Questions about Kendall Toole

How old is Kendall Toole? Kendall was born on January 28, 1993 and is 32 years old as of 2025legit.ng.

Why did Kendall Toole leave Peloton? She said she “outgrew” the role. In interviews, Kendall explained that after nearly 5 years at Peloton she needed a larger “sandbox” for her big dreams. She left to pursue new goals and projectspeople.comlegit.ng.

What is Kendall Toole doing now? After leaving Peloton, Kendall co-hosts the Wholeheartedly podcast (focusing on mental health and wellness) and continues to create fitness content onlinepeople.comlegit.ng. She is also exploring other career opportunities in fitness and media.

Is Kendall Toole married or does she have a husband? Kendall is not married and has never been marriedlegit.ng. As of 2024, she is dating Alexander Brzozowski, who is her partnerlegit.nglegit.ng. There is no news of a husband.

Who is Kendall Toole dating? Her boyfriend is Alexander Brzozowski, a brand developer and tennis coach. They publicly revealed their relationship on Instagram in August 2024legit.ng.

What happened to Kendall Toole on Peloton? She left Peloton in June 2024 after nearly five years, announcing it via Instagram. Peloton confirmed she was finishing her chapter there, and she encouraged fans that “I’ll see you in the next chapter”abc45.compeople.com. She has stated her departure was amicable and for career growth.

Are there any nude photos of Kendall Toole? No credible media or verified sources show Kendall in nude photographs. Searches like “Kendall Toole nude” generally point to unrelated content or rumors. Kendall’s public image is focused on sportswear and fitness apparel, not nudity. Her interviews and profiles highlight her workouts and advocacypeople.combusinessinsider.com.

Conclusion:

Kendall Toole remains a beloved figure in the fitness world. From her days leading Peloton classes to her ongoing work promoting mental wellness, she has inspired many with both her workouts and her personal story. This article covered Kendall Toole’s background, Peloton career, reason for leaving the platform, current projects, and personal life – all while integrating key terms like “Kendall Toole” and related searches to ensure relevance. We hope this thorough guide answered your questions about Kendall Toole’s age, career, relationships, and morepeople.comlegit.ng.

What are your thoughts on Kendall Toole’s journey? Share this article and leave a comment below to join the conversation! And don’t forget to follow Kendall’s podcast and social channels for her latest updates. Remember: you can learn more about Peloton itself (the company behind Kendall’s classes) on the official Peloton pageen.wikipedia.org or Peloton’s instructor profiles page for further context on their programs.

kendall toole

 

 

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